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If you’re dealing with some bumps on the road, check out the interview I did for A Graceful Journey podcast with Lorna M. Scott. We chat about taking charge of your experience and using difficult times as portals of transformation. Lorna has a pretty amazing story of transformation through a tragedy that led her to discover her true path in life.

We discuss how and why people transform–I share my research findings on that. We chat about my forthcoming book, In Charge: The Visionary Woman’s Guide to Big Success Without Sacrifice and Stress. I share some practical Heart Talk Yoga® tools you can use on the go, to start having a better experience right now–no matter what’s going on in your life. No flexibility, yoga mat, or spandex required 🙂

Enjoy and let me know your biggest aha moment in the comments!

 

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