Hi there, Heart Talk Yoga Journeyer!
Welcome to my blog.
In my weekly articles and videos, I share stories, tips, and practices to help support your journey of transforming common unhappiness into uncommon happiness using the tools of spirituality, psychology, and yoga.
Check back often, or sign up for my newsletter to be notified when fresh content is posted.
Latest posts & episodes
- What’s wrong with you? – A Reclamation of Power
- When your body says NO: Understanding health expressions
- Are you hiding your light?
- Realistic thinking could be blocking your success
- Skinny does not equal happy, with Elyse Sparkes
- 3 reasons why women entrepreneurs have to work much harder for success