Skinny does not equal happy, with Elyse Sparkes

How to shed body shame, boost your confidence, and bring your full self to life She was cast as a hippo in a ballet. She spent years chasing the body ideal that was unhealthy and unsustainable. Elyse shares what she learned on her journey as a dancer and fitness...

Embodied and Empowered, with Angelina Lombardo

Listening to the body to find healing, purpose, and liberation Subscribe on iTunes Subscribe on Stitcher Angelina:  …The diagnosis was for my body. My body had this illness. Where did I take that? What I had known before was that I was trying to live an...

Led to success, with Michelle Bridger

Spiritual practice for vision, clarity, purpose, and winning business decisions Subscribe on iTunes Subscribe on Stitcher How did you begin to discover your special gifts, your superpowers that ultimately fed into the business you created? I think it was more that...

Gratitude through trauma, with Melissa Binkley

Create a masterpiece from the mess of your life After trauma, do you sink into the darkness of shame, self-hate, and self-destruction? Or do you reclaim your gifts, start a movement, and become a channel for healing and empowerment? Melissa has traveled both paths....

My sexual orientation is that I like people, with Corrina Gordon-Barnes

The how of a dream relationship Imagine if you said to your partner, “There’s nothing that you can do wrong. If I’m ever irritated with you, resentful of you, disappointed with you, that is 100% for me to resolve.” Find out more about Corrina’s radical approach to...

What makes a successful entrepreneur, with Thembi Bheka

Creating a tsunami of wealth sharing She came to Canada from Zimbabwe with $5 in her pocket. Now she’s a real estate investor and educator. Thembi’s view on what makes a successful entrepreneur: “Be okay with the fact that you just risked everything you have in life...

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